Keep strong bones adding Collagen supplement to your diet!
Collagen - Gelatina Hidrolisada
Origin: United States
Used part: Collagen Powder
Description:
Collagen is a protein that gives structure, firmness and elasticity to the skin, which is naturally produced by the body, but can also be found in foods such as meat and gelatin, in moisturizing creams or food supplements in capsules or powders.
This protein is very important to keep the cells firm and united, being not only important for the skin but also for other tissues as for the integrity of muscles, ligaments, tendons and joints, improving your health.
Health benefits:
The body produces its own collagen to support the skin, bones, hair, nails, muscles and all the organs. However, as time passes, this production begins to decrease, and the symptoms of aging start to appear. Currently, Hydrolyzed Collagen supplements can stimulate the production of beneficial levels of collagen.
While most people are aware of some of the benefits of collagen supplementation, they are still not aware of its potential and how it can improve many different aspects of their health. In fact, once they begin to take collagen, they also begin to experience remarkable changes, and they ask themselves why they have waited so long to include it in their life.
Good Herbal Remedy:
- Decreased hair strands thickness
- Increased sagging and loss of skin elasticity
- Emergence of wrinkles and lines of expression
- Stretch marks appear
- Fine and dehydrated skin
- Decreased bone density as in cases of osteopenia and osteoporosis for example
- Weakening of joints and ligaments
- Prevents the appearance of cellulite
- Strengthens nails
Directions:
- Dilute up to 10g of collagen hydrolyzed in a glass of water, juice or milk
- Mix and drink
How to Drink:
A teaspoonful should be taken twice a day.
Contraindications:
Most common side effect of collagen: Lingering taste in the mouth. A small percentage of users report that they get a slight lingering taste in their mouth. It usually subsides within 30-60 minutes. Hypersensitivity reactions can result as a side effects of taking collagen supplements. As noted on the National Institute of Allergy and Infectious Diseases website, hypersensitivity reactions happen as an abnormal response of the immune system against allergens, such as food, drugs and supplements. Collagen supplements that come from shell fish and other marine sources may cause allergic reactions.