Add Paprika to your Autoimmune Diet
Paprika - Capsicum Annum
Origin: Mexico
Used part: Hot peppers dehydrated and grounded
Description:
Peppers are used in both whole and powdered forms. When we talk about powdered peppers, paprika deserves a worthy mention. It is basically a spice made from grinding dried bell peppers and chili peppers. Its flavor is pretty mild in comparison to chili and cayenne peppers, which are fiery spices. This is because it has a lower dose of capsaicin, a compound which is responsible for causing the burning sensation. Its color varies from bright orange red to deep red depending on the type of peppers used.
Health benefits:
Recently, it’s been found that paprika not only helps your body fight inflammation and disease in general, but it may even have specific targeting to prevent and fight autoimmune conditions and certain cancers.
Good Herbal Remedy:
- Anti-ageing Benefits
- Paprika for Glowing Skin
- Treatment of Skin Problems
- Treatment of Spider Veins
- Prevents Hair Loss
- Maintains Hair Color
- Anti-inflammatory Properties
- Lowers Blood Pressure
- Provides Energy
- Eye Health
- Assists Digestion
- Promotes Sound Sleep
Contraindications:
There are very few allergic reactions on record to paprika, but as with any food, allergies are a potential risk, especially in an environment where you work with and touch many different spices in short periods of time. Therefore, use caution and contact your physician right away if you notice any allergy symptoms, such as swelling of the mouth or lips or contact dermatitis on your hands after eating and handling this spice.